Best Home Remedies To Treat Low Blood Pressure

187

While high blood pressure is much talked about and people are aware of its symptoms and effects, not many know about low blood pressure.

In fact, it affects a large number of people worldwide. Very often people don’t realise they are suffering from it and often dismiss it as an one-off case of feeling dizzy or ill. It could be a sign of a serious issue with the heart, endocrine or even signal neurological disorders. Severe low blood pressure can block oxygen and vital nutrients from flowing to the brain and hence shouldn’t be taken lightly.

Causes
There can be plenty of reasons why you may be suffering from low blood pressure.

Dehydration: Drinking enough water is extremely essential for your well-being. If you are one of those who gets dehydrated easily, you must do something about it. One needs to drink more fluids than one loses. If you are one of those who works outdoors, ensure you keep sipping on liquids like nimbu paani. This will help keep the weakness in check.

Pregnancy: If you are pregnant, there’s a good chance your pressure might drop. This is normal but get yourself checked if it becomes too frequent.

Heart issues: Some heart problems could cause blood in your body to not circulate properly.
Deficiency of nutrients: A lack of some essential vitamins such as B-12 and iron can lead to anaemia, which is turn can result in low blood pressure.

Solution
– Increase your salt intake: Generally people are told to avoid using too much salt in their diet. For people suffering from low blood pressure, salt can help. Check with your doctor though before turning to salty foods.

– Drink more water: Water is necessary for your basic body functioning. It also helps prevent dehydration. Don’t forget to increase your water intake if you’re constantly feeling giddy.

Home remedies: Take a cup of the raw beetroot juice twice daily. It is one of the best home remedies for low blood pressure. Drinking a cup of strong black coffee can also help. Some people suggest making a paste of almonds and drinking with lukewarm milk.

Exercise: Include a little exercise in your daily regime. A walk or a quick swim can help circulate the blood.

Courtesy- TOI

Share.

187 Comments

  1. I simply want to mention I am just very new to blogging and site-building and definitely savored your web page. More than likely I’m likely to bookmark your blog post . You amazingly come with fantastic writings. Appreciate it for sharing your blog site.

  2. Today, I went to the beach with my kids. I found a sea shell and gave it to my 4 year old daughter and said “You can hear the ocean if you put this to your ear.” She placed the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is totally off topic but I had to tell someone!

  3. On Pixabay you will find both, terrific photos and cliparts. I would imagine several of these images are copyrighted and even though I probably bought some type of license once I bought the digital content I am not going to be sharing those files. It’s possible to even download whole size images without registration.

  4. It happens to be right day to create some schemes for the possible future. I’ve looked over this document and if I may, I wish to suggest to you you number of appealing recommendation.

  5. I just wish to share it with you that I am new to online blogging and genuinely admired your information. Probably I am inclined to remember your blog post . You literally have outstanding article information. Admire it for expressing with us your favorite website report

  6. Hullo here, just got mindful of your weblog through Bing and yahoo, and found that it is quite interesting. I’ll truly appreciate if you carry on this post.

  7. I just need to inform you you that I am new to writing a blog and really adored your write-up. Very likely I am prone to bookmark your blog post . You certainly have excellent article materials. Get Pleasure From it for giving out with us your own domain webpage

  8. This is most suitable opportunity to prepare some intentions for the long run. I’ve read this blog posting and if I may, I desire to suggest you few insightful tip.

  9. I really want to advise you that I am new to blogging and totally valued your webpage. Most likely I am prone to bookmark your blog post . You indeed have impressive article material. Delight In it for giving out with us the best blog post

  10. I just need to share it with you that I am new to posting and very much liked your post. Very possible I am going to remember your blog post . You indeed have wonderful article content. Value it for share-out with us your internet site post

  11. Good site! I truly love how it is simple on my eyes and the data are well written. I am wondering how I might be notified when a new post has been made. I have subscribed to your RSS feed which must do the trick! Have a nice day!

  12. Its like you read my mind! You appear to know so much about this, like you wrote the book in it or something. I think that you can do with some pics to drive the message home a little bit, but other than that, this is fantastic blog. A fantastic read. I will definitely be back.

  13. We’ll things such take another look at to two styles of users: newly released Zune vendors who will be making plans for an upgrade, and the ones doing this to come to the conclusion between a Microsoft zune plus an ipod touch. (A lot more professionals worthwhile considering available to choose from, which include the The new sony Personal stereo Times, however This particular this supplies you sufficient research to get the best idea from Zune instead of masters as apposed to the iPod brand similar.)

  14. Thank you a bunch for sharing this with all people you really know what you are talking about! Bookmarked. Please also consult with my web site =). We can have a link trade arrangement among us!

  15. Hello here, just started to be conscious of your weblog through Search engine, and have found that it’s pretty interesting. I will appreciate should you retain these.

  16. I think this is one of the most significant information for me. And i’m glad reading your article. But wanna remark on few general things, The website style is perfect, the articles is really nice : D. Good job, cheers

  17. It¡¦s really a nice and useful piece of information. I¡¦m glad that you shared this helpful information with us. Please keep us up to date like this. Thank you for sharing.

  18. Hi there, You’ve done an incredible job. I will certainly digg it and personally suggest to my friends. I’m confident they will be benefited from this website.

  19. Hello there, just became aware of your blog through Google, and found that it is really informative. I am going to watch out for brussels. I will be grateful if you continue this in future. Many people will be benefited from your writing. Cheers!

  20. Thank you for sharing excellent informations. Your web-site is very cool. I am impressed by the details that you’ve on this web site. It reveals how nicely you understand this subject. Bookmarked this website page, will come back for more articles. You, my pal, ROCK! I found simply the information I already searched everywhere and simply couldn’t come across. What a great website.

  21. I want to express my admiration for your kindness for women who should have help on this important subject. Your special commitment to getting the solution all over came to be rather significant and have frequently made employees just like me to attain their desired goals. Your warm and helpful advice can mean a great deal to me and even further to my peers. Thanks a lot; from all of us.

  22. You really make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complex and extremely broad for me. I’m looking forward for your next post, I will try to get the hang of it!

  23. Undeniably believe that which you said. Your favorite reason seemed to be on the internet the easiest thing to be aware of. I say to you, I certainly get annoyed while people think about worries that they just do not know about. You managed to hit the nail upon the top and defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  24. Thank you for all of the hard work on this web site. My mom really loves going through internet research and it’s easy to see why. We know all about the dynamic manner you give worthwhile thoughts via the blog and therefore strongly encourage response from visitors on the situation while our favorite princess is now understanding a lot. Take advantage of the remaining portion of the new year. You are carrying out a dazzling job.

  25. I want to voice my appreciation for your generosity giving support to folks who should have guidance on in this content. Your very own commitment to getting the solution across appeared to be extraordinarily helpful and have consistently allowed guys like me to attain their dreams. Your amazing useful publication indicates a great deal a person like me and a whole lot more to my mates. Warm regards; from all of us.

  26. I like what you guys are up also. Such smart work and reporting! Keep up the excellent works guys I¡¦ve incorporated you guys to my blogroll. I think it’ll improve the value of my site :)

  27. Hiya very nice blog!! Guy .. Excellent .. Amazing .. I will bookmark your blog and take the feeds also…I am happy to find a lot of helpful information right here in the post, we need work out more strategies on this regard, thank you for sharing.

  28. I purchased this mattress for my child (identical twin dimension) she still possessed a little one mattress and I wished to acquire her something that I recognized was mosting likely to last.

  29. I am not sure where you are getting your info, but good topic. I needs to spend some time learning much more or understanding more. Thanks for excellent information I was looking for this info for my mission.

  30. Simply wish to say your article is as surprising. The clarity in your post is simply spectacular and i can assume you’re an expert on this subject. Well with your permission allow me to grab your feed to keep up to date with forthcoming post. Thanks a million and please continue the rewarding work.

  31. certainly like your web site however you have to check the spelling on quite a few of your posts. A number of them are rife with spelling problems and I in finding it very troublesome to inform the reality then again I¡¦ll definitely come back again.

  32. This is very interesting, You are a very skilled blogger. I’ve joined your feed and look forward to seeking more of your excellent post. Also, I’ve shared your web site in my social networks!

  33. I wish to express my thanks to the writer for bailing me out of this type of circumstance. Right after surfing through the the web and seeing ways that were not beneficial, I thought my entire life was done. Living without the presence of solutions to the problems you’ve resolved all through your good article is a serious case, and the kind which may have adversely damaged my entire career if I hadn’t encountered the website. Your own personal capability and kindness in dealing with everything was excellent. I’m not sure what I would have done if I hadn’t come across such a subject like this. It’s possible to at this time relish my future. Thanks for your time very much for your skilled and sensible guide. I will not hesitate to endorse your web blog to any individual who should have counselling about this issue.

  34. I simply could not go away your site prior to suggesting that I extremely loved the standard information a person provide for your visitors? Is gonna be again steadily in order to investigate cross-check new posts

  35. This is ideal time to put together some plans for the possible future. I have go through this blog and if I would, I want to recommend you very few appealing tip.

  36. What i don’t understood is in truth how you’re no longer really a lot more well-preferred than you might be now. You are very intelligent. You realize therefore significantly relating to this topic, made me for my part believe it from so many numerous angles. Its like men and women are not fascinated except it¡¦s something to do with Girl gaga! Your individual stuffs nice. At all times handle it up!

  37. Definitely believe that which you said. Your favorite justification seemed to be on the web the easiest thing to be aware of. I say to you, I definitely get irked while people consider worries that they plainly do not know about. You managed to hit the nail upon the top and defined out the whole thing without having side effect , people can take a signal. Will likely be back to get more. Thanks

  38. I simply intend to advise you that I am new to blogging and clearly loved your review. Quite possibly I am most likely to remember your blog post . You absolutely have great article blog posts. Appreciate it for swapping with us your own internet site report

    http://www.iroko2013platform.com

  39. I like this web blog very much, Its a real nice billet to read and receive info . “There is no human problem which could not be solved if people would simply do as I advise.” by Gore Vidal.

  40. I merely intend to notify you that I am new to having a blog and absolutely cherished your page. Quite possibly I am most likely to save your blog post . You certainly have wonderful article information. Be Thankful For it for giving out with us the best internet post

  41. Thanks for the sensible critique. Me and my neighbor were just preparing to do some research about this. We got a grab a book from our local library but I think I learned more clear from this post. I am very glad to see such great info being shared freely out there.

  42. Hello there, just turned out to be aware about your blog through Bing and yahoo, and found that it is genuinely helpful. I’ll be grateful for if you carry on this.

  43. I¡¦ve learn some good stuff here. Definitely value bookmarking for revisiting. I wonder how a lot attempt you set to create this type of fantastic informative web site.

  44. I actually wanted to jot down a quick remark to be able to thank you for all of the great ways you are giving out on this website. My prolonged internet investigation has finally been rewarded with reputable tips to go over with my neighbours. I ‘d believe that we website visitors actually are definitely endowed to exist in a superb community with many special professionals with beneficial strategies. I feel truly fortunate to have come across the web pages and look forward to tons of more brilliant moments reading here. Thanks once again for a lot of things.

  45. Thanks for your marvelous posting! I truly enjoyed reading it, you’re a great author.I will be sure to bookmark your blog and definitely will come back later on. I want to encourage you continue your great writing, have a nice weekend!

  46. I would like to thnkx for the efforts you’ve put in writing this web site. I am hoping the same high-grade blog post from you in the upcoming also. Actually your creative writing abilities has inspired me to get my own website now. Really the blogging is spreading its wings rapidly. Your write up is a good example of it.

  47. You really make it seem really easy with your presentation however I find this topic to be really something which I believe I might by no means understand. It sort of feels too complicated and very broad for me. I am having a look forward for your subsequent put up, I¡¦ll try to get the hang of it!

  48. What i don’t realize is in fact how you’re now not really much more well-liked than you might be now. You are so intelligent. You understand therefore significantly in relation to this matter, made me for my part believe it from so many numerous angles. Its like women and men aren’t fascinated except it¡¦s something to do with Woman gaga! Your individual stuffs outstanding. Always handle it up!

  49. I haven’t checked in here for a while as I thought it was getting boring, but the last few posts are great quality so I guess I will add you back to my everyday bloglist. You deserve it my friend :)

  50. Thank you for the sensible critique. Me and my neighbor were just preparing to do a little research on this. We got a grab a book from our local library but I think I learned more from this post. I am very glad to see such excellent info being shared freely out there.

  51. I am really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you modify it yourself? Anyway keep up the nice quality writing, it is rare to see a nice blog like this one nowadays..

  52. I like the helpful info you provide in your articles. I will bookmark your blog and check again here regularly. I am quite certain I will learn lots of new stuff right here! Good luck for the next!

  53. Wow! This can be one particular of the most useful blogs We’ve ever arrive across on this subject. Actually Excellent. I’m also a specialist in this topic therefore I can understand your effort.

  54. Nice weblog here! Also your website rather a lot up very fast! What host are you the usage of? Can I am getting your associate hyperlink for your host? I desire my website loaded up as fast as yours lol

  55. I simply couldn’t go away your web site before suggesting that I really loved the standard information a person provide to your visitors? Is gonna be back steadily to check out new posts

  56. I would like to thank you for the efforts you have put in writing this website. I am hoping the same high-grade website post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own site now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.

  57. Great write-up, I’m normal visitor of one’s web site, maintain up the nice operate, and It’s going to be a regular visitor for a long time.

  58. Regards for helping out, superb info. “Those who restrain desire, do so because theirs is weak enough to be restrained.” by William Blake.

  59. How To Restick Your Cricut Mat – Having a super sticky mat is incredibly important in ensuring that your craft cutting machine cuts accurately and precisely, just where you need it to. And while most of the questions we get regarding cleaning and resticking cutting mats are from Cricut users, our advice can be applied to any machine that requires a cutting mat to work — including Silhouette. We’ve compiled this guide to how to make a Cricut mat sticky again, with tips and tricks for cleaning and resticking.

  60. Great write-up, I am normal visitor of one’s site, maintain up the excellent operate, and It is going to be a regular visitor for a lengthy time.

  61. Hello my family member! I wish to say that this article is awesome, great written and include approximately all vital infos. I would like to peer extra posts like this.

  62. You are my intake, I possess few web logs and often run out from brand :). “Fiat justitia et pereat mundus.Let justice be done, though the world perish.” by Ferdinand I.

  63. I would like to show some appreciation to you for rescuing me from such a matter. As a result of browsing through the search engines and obtaining basics which were not powerful, I believed my life was gone. Living without the approaches to the difficulties you’ve resolved through your main guide is a critical case, and the kind which could have in a wrong way affected my career if I hadn’t discovered your blog. Your good ability and kindness in maneuvering almost everything was tremendous. I don’t know what I would’ve done if I hadn’t come upon such a solution like this. I am able to at this point look ahead to my future. Thanks so much for this specialized and results-oriented guide. I won’t hesitate to suggest your web sites to any individual who should have recommendations about this matter.

  64. I’ve been absent for some time, but now I remember why I used to love this blog. Thank you, I’ll try and check back more often. How frequently you update your web site?

  65. You are my inhalation, I own few blogs and occasionally run out from post :). “He who controls the past commands the future. He who commands the future conquers the past.” by George Orwell.

  66. I have been surfing on-line greater than 3 hours lately, but I never found any interesting article like yours. It¡¦s pretty price enough for me. In my view, if all webmasters and bloggers made just right content as you probably did, the internet can be much more useful than ever before.

  67. I precisely wished to say thanks yet again. I’m not certain what I would’ve followed without these smart ideas discussed by you about my problem. This has been an absolute distressing problem in my opinion, however , seeing your well-written approach you handled that made me to cry for fulfillment. Now i’m thankful for this guidance and thus pray you comprehend what an amazing job your are providing instructing people today using your website. Probably you have never met any of us.

  68. I cling on to listening to the newscast lecture about receiving free online grant applications so I have been looking around for the top site to get one. Could you tell me please, where could i acquire some?

  69. Good site! I truly love how it is easy on my eyes and the data are well written. I am wondering how I could be notified whenever a new post has been made. I have subscribed to your feed which must do the trick! Have a nice day!

  70. I have actually also gone and set on that because it is truly good. The different colors of this was specifically what i purchased that had no flaws or stitching errors that i have found. It is a great mattress!

  71. Very interesting info !Perfect just what I was looking for! “I meant what I said, and I said what I meant. An elephant’s faithful, one hundred percent.” by Dr. Seuss.

  72. I loved as much as you will receive carried out right here. The sketch is attractive, your authored subject matter stylish. nonetheless, you command get got an edginess over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly a lot often inside case you shield this hike.

  73. Hey There. I found your blog using msn. This is an extremely well written article. I will be sure to bookmark it and return to read more of your useful info. Thanks for the post. I will definitely return.

  74. Hello very cool site!! Guy .. Excellent .. Wonderful .. I’ll bookmark your site and take the feeds also¡KI’m satisfied to find numerous helpful information right here in the post, we need work out extra strategies on this regard, thank you for sharing. . . . . .

  75. I wanted to write you one bit of observation to help give thanks yet again over the stunning thoughts you’ve shown in this case. It’s simply pretty open-handed with you to allow unreservedly all that many individuals might have made available as an ebook to generate some profit on their own, even more so seeing that you might well have tried it in the event you wanted. These inspiring ideas in addition worked as a fantastic way to comprehend someone else have the identical passion much like mine to understand significantly more regarding this problem. I am certain there are thousands of more pleasurable opportunities in the future for people who start reading your website.

  76. My spouse and i ended up being absolutely lucky that John managed to do his investigation using the precious recommendations he acquired out of the web page. It’s not at all simplistic to just continually be making a gift of solutions which often some other people could have been trying to sell. We consider we have got you to thank for this. The illustrations you’ve made, the straightforward web site navigation, the friendships your site help to instill – it is most incredible, and it’s really leading our son and our family reason why the subject is cool, which is certainly especially indispensable. Thanks for everything!

  77. We’re a group of volunteers and opening a new scheme in our community. Your site provided us with valuable info to work on. You’ve done an impressive job and our entire community will be grateful to you.

  78. I just could not go away your website before suggesting that I extremely enjoyed the standard info a person supply in your guests? Is gonna be back frequently to investigate cross-check new posts.

  79. I am just commenting to make you be aware of of the really good encounter my child gained viewing your web site. She even learned several details, not to mention what it is like to have an incredible coaching spirit to let a number of people easily comprehend a number of advanced matters. You actually did more than her desires. Many thanks for distributing such great, healthy, edifying and even unique tips about that topic to Gloria.

  80. Only a smiling visitor here to share the love (:, btw great design and style. “Better by far you should forget and smile than that you should remember and be sad.” by Christina Georgina Rossetti.

  81. I’m also writing to let you be aware of of the terrific discovery my wife’s girl went through going through your webblog. She mastered numerous issues, not to mention what it is like to possess an incredible coaching mindset to have other individuals really easily fully understand a variety of specialized subject areas. You undoubtedly did more than visitors’ desires. Thank you for displaying these helpful, healthy, explanatory and fun guidance on that topic to Janet.

  82. I like the helpful information you provide in your articles. I’ll bookmark your blog and check again here regularly. I am quite sure I will learn many new stuff right here! Best of luck for the next!

  83. My brother recommended I might like this blog. He was totally right. This post truly made my day. You cann’t imagine just how much time I had spent for this info! Thanks!

  84. I’ve read several excellent stuff here. Definitely value bookmarking for revisiting. I wonder how a lot effort you set to create one of these great informative site.

  85. Excellent site. A lot of useful info here. I’m sending it to some pals ans also sharing in delicious. And certainly, thank you for your effort!

  86. Good website! I truly love how it is simple on my eyes and the data are well written. I’m wondering how I might be notified when a new post has been made. I’ve subscribed to your RSS feed which must do the trick! Have a great day!

  87. I think this is one of the most significant information for me. And i’m glad reading your article. But want to remark on some general things, The website style is perfect, the articles is really great : D. Good job, cheers

  88. you are really a just right webmaster. The web site loading pace is incredible. It kind of feels that you are doing any unique trick. In addition, The contents are masterwork. you’ve performed a magnificent activity on this subject!

  89. I’m not sure where you are getting your information, but good topic. I needs to spend some time learning more or understanding more. Thanks for wonderful information I was looking for this info for my mission.

  90. of course like your web site but you have to take a look at the spelling on quite a few of your posts. A number of them are rife with spelling issues and I in finding it very troublesome to tell the truth however I¡¦ll certainly come back again.

  91. I will right away seize your rss as I can not to find your email subscription link or newsletter service. Do you’ve any? Please permit me realize in order that I may just subscribe. Thanks.

  92. Good blog! I truly love how it is easy on my eyes and the data are well written. I’m wondering how I could be notified whenever a new post has been made. I’ve subscribed to your feed which must do the trick! Have a nice day!

  93. Thanks for the sensible critique. Me and my neighbor were just preparing to do a little research about this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such magnificent information being shared freely out there.

  94. Great goods from you, man. I’ve understand your stuff previous to and you are just too fantastic. I actually like what you have acquired here, certainly like what you’re stating and the way in which you say it. You make it entertaining and you still take care of to keep it wise. I can not wait to read far more from you. This is really a terrific website.

  95. Terrific paintings! That is the type of information that are supposed to be shared around the web. Disgrace on Google for no longer positioning this publish upper! Come on over and talk over with my site . Thank you =)

  96. Greetings from California! I’m bored at work so I decided to browse your website on my iphone during lunch break. I really like the knowledge you provide here and can’t wait to take a look when I get home. I’m shocked at how fast your blog loaded on my phone .. I’m not even using WIFI, just 3G .. Anyhow, amazing blog!

  97. I have not checked in here for some time because I thought it was getting boring, but the last several posts are good quality so I guess I’ll add you back to my daily bloglist. You deserve it my friend :)

  98. I really wanted to compose a brief word to be able to appreciate you for some of the remarkable guides you are placing at this site. My incredibly long internet lookup has now been rewarded with beneficial points to talk about with my close friends. I would admit that most of us visitors actually are rather lucky to be in a remarkable network with many brilliant professionals with valuable opinions. I feel truly blessed to have encountered your entire webpages and look forward to really more cool moments reading here. Thanks once more for everything.

  99. Hi this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding knowledge so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!

  100. Good day! This post could not be written any better! Reading through this post reminds me of my previous room mate! He always kept chatting about this. I will forward this page to him. Fairly certain he will have a good read. Many thanks for sharing!

  101. My programmer is trying to persuade me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using Movable-type on various websites for about a year and am anxious about switching to another platform. I have heard great things about blogengine.net. Is there a way I can transfer all my wordpress posts into it? Any help would be really appreciated!

  102. I¡¦m now not positive where you’re getting your info, however great topic. I must spend some time studying more or working out more. Thanks for wonderful information I was on the lookout for this information for my mission.

Leave A Reply