Did you know that more than half of Americans take some type of dietary supplement? In fact, we spend about $30 billion on dietary supplements each year. Many people are lured by the promise that the pills are made from natural products, and they are often marketed as a safer alternative to prescription drugs.
But how safe are they?
Supplements contain more than 1,100 known ingredients including herbs, minerals, vitamins, enzymes and amino acids.
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Many people are drawn to these products in hopes that they will help with an endless list of health conditions including heart disease, low libido, weight loss, arthritis, high cholesterol and many, many others.