Health Benefits of garlic


Garlic is a bulb that belongs to the onion family, which on consuming provides the body with numerous health benefits. Read through the article to know the health benefits of eating the bulb.

Garlic possesses miraculous antibacterial properties, which are very effective for the treatment of the throat. When you are suffering from cough or throat infection of any kind, take a slice of garlic in your mouth, bite it a little and let the juice flow down your throat

Garlic is known to thin your blood when consumed. This is extremely helpful to avert any ailments associated with the heart. It is also beneficial in controlling your blood pressure. Eating a couple of cloves of garlic on a daily basis can certainly reduce the risk of arteriosclerosis, thereby preventing heart attacks and strokes.

source: yahoo


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