The health food industry has taken the world by storm the last decade, specifically the last five years. Each year, we’re exposed to more organic, plant-based, along with gluten-free, non-GMO, no added sugar, and cholesterol-free foods on the market. This is a great thing in the midst of a society that’s filled with mixed messages from the traditional food industry who throws advertisements for highly processed foods our way only loaded with refined sugars and grains, overly processed fats, artificial flavors and sweeteners, and yet also sends us messages that we should be eating calorie-free diet foods at the same time.
For anyone wanting to eat healthy, things can get confusing pretty quickly with so many options out there, and with mixed messages we’re given. So next time you visit the store, avoid the overly processed cereals and bars, and pick try some other options instead. We’ve rounded up 10 products that make convenient choices and are economical per serving while also being beneficial to your health.