Many people with multiple sclerosis (MS) find that adding supplements to their traditional MS treatments improves their symptoms. Eating a healthy, well-balanced diet that includes lots of fresh fruits and vegetables is a must. They provide a healthy dose of essential vitamins and minerals, says Denise Nowack, RD, a nutritionist and certified fitness instructor in Santa Monica, California, and executive vice president of chapter programs with the Southern California chapter of the National Multiple Sclerosis Society.
If you’re not getting enough nutrients in your diet, here are six supplements to consider for MS.
Source: everyday health