A compound called berberine is one of the most powerful natural supplements on Earth.
It has very impressive health benefits, and affects your body at the molecular level.
Berberine has been shown to lower blood sugar, cause weight loss and improve heart health, to name a few.
It is one of the few supplements shown to be as effective as a pharmaceutical drug.
This is a detailed review of berberine and its health effects.
What is Berberine?
Berberine is a bioactive compound that can be extracted from several different plants, including a group of shrubs called Berberis (1).
Technically, berberine belongs to a class of compounds called alkaloids. It has a yellow color and has often been used as a dye.
Berberine has a long history of use in traditional Chinese medicine, where it was used to treat various ailments.
Now, modern science has confirmed that berberine has impressive benefits for several different health problems (2).
Bottom Line: Berberine is a compound that can be extracted from several different plants. It has a long history of use in traditional Chinese medicine.