Tips To Safe Sex During Pregnancy

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Sex during pregnancy is the absolute last thing on some women’s minds, especially when they are dealing with nausea, vomiting, and overwhelming fatigue. Other women, however, may crave sex in pregnancy. And men, too, are split into different camps regarding sex during pregnancy. Some men may find nothing sexier than a pregnant woman, but other men may be too afraid of hurting the baby or their pregnant partner to enjoy sex.

Is it OK to have sex during pregnancy?

As long as your pregnancy is proceeding normally, you can have sex as often as you like — but you might not always want to. At first, hormonal fluctuations, fatigue and nausea might sap your sexual desire. As your pregnancy progresses, weight gain, back pain and other symptoms might further dampen your enthusiasm for sex.

Concerns about how pregnancy or the baby will change your relationship with your partner might weigh heavily on your mind — even while you’re eagerly anticipating the addition to your family. Fears about sexual activity harming the baby or anxiety about childbirth might team up to sap your sex drive. Changes in your self-image might play a role as well, especially as your pregnancy progresses.

Can sex during pregnancy cause a miscarriage?

Although many couples worry that sex during pregnancy will cause a miscarriage, sex isn’t generally a concern. Early miscarriages are usually related to chromosomal abnormalities or other problems in the developing baby — not to anything you do or don’t do.

Does sex during pregnancy harm the baby?

You won’t hurt your baby by making love, even with your husband on top. The thick mucus plug that seals your cervix helps guard against infection. The amniotic sac and the strong muscles of your uterus (womb) also protect your baby. If you orgasm, you may notice your baby moves around more. However, this is because of your pounding heart, not because he knows what’s happening or feels discomfort.

What are the best sexual positions during pregnancy?

As long as you’re comfortable, most sexual positions are OK during pregnancy. As your pregnancy progresses, experiment to find what works best. Rather than lying on your back, for example, you might want to lie next to your partner sideways or position yourself on top of your partner or in front of your partner. Let your creativity take over, as long as you keep mutual pleasure and comfort in mind.

Is oral sex safe during pregnancy?

Yes, normal oral sex won’t harm you or your baby. In fact, it can be a good solution if intercourse is deemed too risky. The only thing you must avoid is having your husband blow air into your vagina. Blowing air can cause a blockage of a blood vessel by an air bubble (known as an air embolism). An embolism can be potentially fatal for you and your baby.

You’re concerned that sex could infect your baby. When you’re pregnant, your mucus plug means your cervix is pretty much closed for business. What’s more, your all-powerful amniotic sac works better than a weather-proof onesie to protect your baby from the elements — including semen and any infectious organisms.

Bottom line: In the majority of cases, pregnancy sex is a safe, fun way for you and your partner to bond — and if it does pose specific risks for your pregnancy, you can count on your practitioner to let you know.

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