Did you know that adding a pinch of hing (asafoetida) in your meals can do wonders for your sex life? Known to be a natural aphrodisiac, it has been used to treat impotence in men since ages. What’s more, this herb can also help you to deal with spermatorrhoea and premature ejaculation in a natural way. You can even try these home remedies to last longer in bed.
How does it help?
Studies  have suggested that hing has been used to treat erectile dysfunction without any adverse effects. The herb boosts your libido  by enhancing the blood flow to the reproductive organ in people suffering from erectile dysfunction or low libido. Dr H K Bakru, in his book Herbs that Heal: Natural Remedies for Good Health  has mentioned that consuming 6 centigrams (around 0.06 gm) of hing on a regular basis for 40 days can improve your sex drive. If you have been wondering whether herbal alternatives to Viagra work, read this!
How to use it?
Here are 3 ways to use hing on a daily basis to boost your sexual function.
As a mixture (in dried form): Take around 0.06 gm of hing and fry it in ghee. Now mix it with honey and a teaspoon of fresh latex of banyan tree. Make sure you consume this mixture every day for around 40 days before sunrise (the first thing in the morning) to treat impotence. Also read about 7 Indian spices that boost your sex life!
As a seasoning agent (diet): The best way to include hing in your diet, if you don’t like to take it in the dried form as a mixture, is to add it to the seasoning (tadka) or even preparing your food. You can also add it along with garnishing (but it has a strong smell that puts off many people).
As a drink: Another way to use this spice to treat erectile dysfunction and premature ejaculation is to add a pinch of hing powder in a glass of warm water, mix and drink it every morning.